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	<title>dccp&#039;s Guide &#187; IBS</title>
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	<link>http://dccp.ca/blog</link>
	<description>Technology, travel, gaming, yoga, comics, cosplay, food, education, music &#38; motorcycle riding</description>
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		<title>Grocery Delivery in Hawaii &#8211; When You Just Need Groceries After A 2am Flight</title>
		<link>http://dccp.ca/blog/2010/02/grocery-delivery-in-hawaii-when-you-just-need-groceries-after-a-2am-flight/</link>
		<comments>http://dccp.ca/blog/2010/02/grocery-delivery-in-hawaii-when-you-just-need-groceries-after-a-2am-flight/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 23:18:05 +0000</pubDate>
		<dc:creator>Deanna</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[flights]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[groceries]]></category>
		<category><![CDATA[grocery]]></category>
		<category><![CDATA[grocery delivery]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[honolulu]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[island]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[olympics]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[take out]]></category>
		<category><![CDATA[Vancouver]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://dccp.ca/blog/?p=156891342</guid>
		<description><![CDATA[As I noted a couple weeks ago, I have planned a trip to Hawaii during the two weeks of the Vancouver 2010 Olympics.  Aside from getting away from the grid-locked traffic, the excessive tourists, and the basic hectic insaneness that comes along with the Olympics, I feel @nachoman and I deserve some time off. We [...]]]></description>
		<wfw:commentRss>http://dccp.ca/blog/2010/02/grocery-delivery-in-hawaii-when-you-just-need-groceries-after-a-2am-flight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finding A Vacation during the Olympics to O&#8217;ahu-Hawai&#8217;i (With A Kitchen)</title>
		<link>http://dccp.ca/blog/2010/01/researching-oahu-hawaii-olympic-2010vacations-with-a-kitchen-travel-budget/</link>
		<comments>http://dccp.ca/blog/2010/01/researching-oahu-hawaii-olympic-2010vacations-with-a-kitchen-travel-budget/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 03:44:57 +0000</pubDate>
		<dc:creator>Deanna</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[air canada]]></category>
		<category><![CDATA[airplanes]]></category>
		<category><![CDATA[aston waikiki sunset]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[condo]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[deal]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[HNL]]></category>
		<category><![CDATA[hotel]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[motel]]></category>
		<category><![CDATA[oahu]]></category>
		<category><![CDATA[olympics]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[SEA]]></category>
		<category><![CDATA[seattle]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[vacations]]></category>
		<category><![CDATA[Vancouver]]></category>
		<category><![CDATA[west jet]]></category>
		<category><![CDATA[wheat-free]]></category>
		<category><![CDATA[world cup]]></category>
		<category><![CDATA[YVR]]></category>

		<guid isPermaLink="false">http://dccp.ca/blog/?p=156891326</guid>
		<description><![CDATA[Oahu is the third largest of the Hawaiian islands, and known as being one of the busiest vacation spots. I personally prefer Kaua&#8217;i for its lush tropical greenery and quiet solitude, but when planning a vacation on a budget I can&#8217;t be too picky.  Finding a decently priced vacation with flight and accommodations included can [...]]]></description>
		<wfw:commentRss>http://dccp.ca/blog/2010/01/researching-oahu-hawaii-olympic-2010vacations-with-a-kitchen-travel-budget/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Martha Stewart Baking Handbook – Blueberry Muffins Recipe (Revised into Pumpkin Oatmeal Muffins)</title>
		<link>http://dccp.ca/blog/2010/01/martha-stewart-baking-handbook-blueberry-muffins-recipe-revised-into-pumpkin-oatmeal-muffins/</link>
		<comments>http://dccp.ca/blog/2010/01/martha-stewart-baking-handbook-blueberry-muffins-recipe-revised-into-pumpkin-oatmeal-muffins/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 19:00:36 +0000</pubDate>
		<dc:creator>Deanna</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten -free]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[experiment]]></category>
		<category><![CDATA[grocery]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[martha]]></category>
		<category><![CDATA[martha stewart]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://dccp.ca/blog/?p=156891304</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://dccp.ca/blog/wp-content/uploads/2010/01/IMG_3766.jpg" width="240" />
		</p>Round 2: Wheat-free Muffins The next project in the Martha Stewart Baking Handbook that I thought I would attempt would be muffins.  The pictures in the book and the recipe seemed fairly straight forward, and I figured it would be a good recipe to try to adapt to a wheat-free recipe.  The recipe is Blueberry [...]]]></description>
		<wfw:commentRss>http://dccp.ca/blog/2010/01/martha-stewart-baking-handbook-blueberry-muffins-recipe-revised-into-pumpkin-oatmeal-muffins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Martha Stewart Baking Handbook – Chocolate-Glazed Gingerbread Cake Recipe</title>
		<link>http://dccp.ca/blog/2010/01/martha-stewart-baking-handbook-chocolate-glazed-gingerbread-cakes-follow-up-recip/</link>
		<comments>http://dccp.ca/blog/2010/01/martha-stewart-baking-handbook-chocolate-glazed-gingerbread-cakes-follow-up-recip/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 20:28:13 +0000</pubDate>
		<dc:creator>Deanna</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[carob]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[experiment]]></category>
		<category><![CDATA[gingerbread]]></category>
		<category><![CDATA[Gluten -free]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[martha]]></category>
		<category><![CDATA[martha stewart]]></category>
		<category><![CDATA[molasses]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://dccp.ca/blog/?p=156891284</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://dccp.ca/blog/wp-content/uploads/2010/01/IMG_3787.jpg" width="240" />
		</p>Round 1: Wheat-free, Chocolate-free, &#38; Healthier Version of Martha Stewart Baking The first recipe I tested out in the Martha Stewart  was the Chocolate-Glazed Gingerbread Cakes (found on page 191).  While the recipe seems straight forward I had to reassess how I would tackle it in a wheat-free and chocolate-free way.  As noted in my [...]]]></description>
		<wfw:commentRss>http://dccp.ca/blog/2010/01/martha-stewart-baking-handbook-chocolate-glazed-gingerbread-cakes-follow-up-recip/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Follow-Up: Baking Project Experiment- Martha Stewart Baking Handbook</title>
		<link>http://dccp.ca/blog/2010/01/follow-up-wheat-free-christmas-baking-project-martha-stewart-baking-cookbook/</link>
		<comments>http://dccp.ca/blog/2010/01/follow-up-wheat-free-christmas-baking-project-martha-stewart-baking-cookbook/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 23:02:56 +0000</pubDate>
		<dc:creator>Deanna</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://dccp.ca/blog/?p=156891278</guid>
		<description><![CDATA[A few weeks ago I mentioned that I was going to be trying out different recipes from Martha Stewart’s Baking Handbook.  Well, after substituting wheat flour for rice flour in a few recipes, I realized that a majority of the recipes in the cookbook are able to be wheat-free and yummy at the same time! [...]]]></description>
		<wfw:commentRss>http://dccp.ca/blog/2010/01/follow-up-wheat-free-christmas-baking-project-martha-stewart-baking-cookbook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Christmas (Wheat-free) Baking Project Experiment: With Martha Stewart’s Baking Handbook</title>
		<link>http://dccp.ca/blog/2009/12/christmas-wheat-free-baking-martha-stewart-baking-handbook-revised-recipes-cake/</link>
		<comments>http://dccp.ca/blog/2009/12/christmas-wheat-free-baking-martha-stewart-baking-handbook-revised-recipes-cake/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 21:15:20 +0000</pubDate>
		<dc:creator>Deanna</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cakes]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[experiment]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[martha]]></category>
		<category><![CDATA[martha stewart]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[scones]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://dccp.ca/blog/?p=156891246</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://dccp.ca/blog/wp-content/uploads/2009/12/martha.jpg" width="240" />
		</p>The Christmas season is here, and I have nearly finished marking final exams, and I have no experiments or major research to do over the holidays. Therefore it is time to do my own experiments at home, and buy some baking cookbooks and make use of my oven and baking supplies. My baking cupboards are full [...]]]></description>
		<wfw:commentRss>http://dccp.ca/blog/2009/12/christmas-wheat-free-baking-martha-stewart-baking-handbook-revised-recipes-cake/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Healthy Beverages &amp; How I Miss Soft-Drinks</title>
		<link>http://dccp.ca/blog/2009/09/healthydrinks/</link>
		<comments>http://dccp.ca/blog/2009/09/healthydrinks/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 01:05:12 +0000</pubDate>
		<dc:creator>Deanna</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[coca-cola]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[pepsi]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[vending machines]]></category>

		<guid isPermaLink="false">http://dccp.ca/blog/?p=156891161</guid>
		<description><![CDATA[With the start of the school year, I have realized that vending machines suck! Simply, there is nothing good to buy from a vending machine, especially if you are looking for a beverage. Even the water is made by a soft drink manufacturer. I have been up on campus, and have found coffee shops a [...]]]></description>
		<wfw:commentRss>http://dccp.ca/blog/2009/09/healthydrinks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dining Out Wheat-free &amp; Stomach Problems – Why does that mean I pay more for my meal?</title>
		<link>http://dccp.ca/blog/2009/09/diningout/</link>
		<comments>http://dccp.ca/blog/2009/09/diningout/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 22:40:01 +0000</pubDate>
		<dc:creator>Deanna</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Rant]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[crohn's]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Gluten -free]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[Places]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://dccp.ca/blog/?p=156891106</guid>
		<description><![CDATA[As many people know, my stomach and I are never really on the same page.  I have gone most of my life having my stomach get angry at me for pretty much everything; from wheat, to meat to even water.  Yes, you heard me, water &#8211; be it cold or warm, it gives my stomach [...]]]></description>
		<wfw:commentRss>http://dccp.ca/blog/2009/09/diningout/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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